Joe Beckerley, CSCS – Medium

Joe Beckerley, CSCS

Joe Beckerley, CSCS

Gear Up for Success: The Perfect Blend of Training and Technology

A client told me a story I’d like to share.

5 min readApr 23, 2024

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Gear Up for Success: The Perfect Blend of Training and Technology

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Joe Beckerley, CSCS

Spring Into Action: Coach Joe’s Race Recap and Season Tips!

This past weekend, I kicked off my racing season with the Bend Half Marathon. It was quite a journey to the start line, as I had been…

3 min readApr 23, 2024

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Spring Into Action: Coach Joe’s Race Recap and Season Tips!

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Joe Beckerley, CSCS

Let’s Talk About Swim Kick In Triathlon

When I first entered the world of triathlon, I heard the common advice that triathletes need not concern themselves with their swim kick…

3 min readFeb 8, 2024

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Let’s Talk About Swim Kick In Triathlon

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Joe Beckerley, CSCS

10 Lessons I Learned From Winter Training

Winter is here and the last few weeks we have been feeling the cold! It is always a challenging time to train as we embrace indoor workouts…

3 min readJan 30, 2024

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10 Lessons I Learned From Winter Training

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Joe Beckerley, CSCS

3 Proven Strategies to Eliminate Butt Soreness on the Bike

As cyclists, we all dream of going on a long ride without experiencing any discomfort, especially when it comes to butt soreness. But…

3 min readJan 29, 2024

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3 Proven Strategies to Eliminate Butt Soreness on the Bike

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Joe Beckerley, CSCS

Mastering the Art of Breathing in Triathlon Swims: Bilateral vs. Unilateral Approach

Hey there, Triathletes! Here’s a training tip that could make a difference in your next competition.

3 min readNov 30, 2023

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Mastering the Art of Breathing in Triathlon Swims: Bilateral vs. Unilateral Approach

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Joe Beckerley, CSCS

The Ideal Diet for Endurance Performance and Body Composition

As endurance athletes, we strive to strike the elusive equilibrium — the ideal blend of peak performance and optimal body composition. The…

3 min readNov 28, 2023

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The Ideal Diet for Endurance Performance and Body Composition

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Joe Beckerley, CSCS

Unleashing the Power of Grit: The Secret Fuel Behind Triathlon and Running Success

“Life’s challenge is to find your ‘big reasons’ why you do what you do. Finding these reasons and being deeply connected to them keeps you…

9 min readOct 16, 2023

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Unleashing the Power of Grit: The Secret Fuel Behind Triathlon and Running Success

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Joe Beckerley, CSCS

Be Consistent

There is no better feeling for a triathlete than crossing the Ironman finish line. Exploding with pride as the announcer declares that “you…

3 min readNov 10, 2022

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Be Consistent

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Joe Beckerley, CSCS

Dream Big

You achieve little or nothing when you dream small.

2 min readNov 9, 2022

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Dream Big

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Joe Beckerley, CSCS

Joe Beckerley, CSCS

I help give endurance athletes a competitive edge. USA Level 2 Triathlon Coach, Strength and Conditioning Specialist, Precision Nutrition Level 2 Master Coach

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